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Consistency is essential in mantra exercise. Attempt to chant your mantra each day, even if it’s only for a few minutes. As time passes, you’ll see a deeper feeling of peace and connection building within you.stones inscribed Together with the mantra. The 14th Dalai Lama emphasized the importance of this mantra for ritual but will also for gett

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Opt for a Quiet Room: Find a tranquil spot where you can sit comfortably with out interruptions. This Room must let you concentration entirely with your mantra exercise.The strength of the word mantra lies not just in its literal indicating but in its vibrational good quality. Sanskrit mantras, viewed as the "sacred term," are thought to inherently

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